Can we learn how to transform our lives through awareness? Join us at the NLBC for this 4-week course to find out more…..

Suitable for newcomers as well as people who have done an intro course
Booking essential
Cost: £40 (concession cost £30 - for concession policy click here - if you are eligible for a concession, after you click the booking button below, click 'concession code' button and enter CONCESSION-30)

Living with Awareness

“Last week, looking at it through the window as I’m writing, I see it is the whitest, frothiest, blossomest blossom that there ever could be……..  The nowness of everything is absolutely wondrous, and if only people could see that...” - Dennis Potter

Finding time to stop and be in our our life is the practice of awareness.  Using both meditation and mindfulness practices we will together explore how to develop an active, open attention to our present experience - practice being more alive to our life.