Mind Reactive & Creative | Led by Satyanathin
Four weeks : 4th - 25th July | 7 - 9.30pm
Suitable for newcomers and anyone interested in the theme
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*CANCELLED Upgrade Your Mind | A Buddhist approach to living with technology
6 Thursdays from 23 Feb | 7-9.30pm
Suitable for newcomers and anyone interested in the theme
Led by Ratnaprabha & Jay
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Breaking Free | What Freedom means & how we achieve it
Breaking Free Course
14th February to 7th March 2023 - 4 weeks

Not About Being Good | A Practical Guide to Buddhist Ethics
Suitable for newcomers and anyone interested in the theme
Led by Anandavajra
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Sailing the Worldly Winds | Flourishing amidst the ups & downs of life
Suitable for those who have done an intro course
Led by Aryajit & Satyanathin
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Course: Noble Eightfold Path (part 2)
6th December – 20thDecemeber
Eightfold Noble Path
(part 2)

Course: Noble Eightfold Path (part 1)
1st November –22nd November
Eightfold Noble Path
(part 1)

Course: The Buddha's Four Noble Truths
4 Tuesday evenings from 27 September | 7.15-9.30pm. Suitable for Newcomers or those who would like a refresher.
Booking essential.
Cost: £30 (concession cost £20 - for concession policy click here - if you are eligible for a concession, after you click the booking button below, click 'concession code' button and enter COURSE-20
The Buddha’s Four Noble Truths
In his first teaching, the Buddha taught about difficulties that we face because of our human predicament. Difficulties which we all experience — anxiety, stress, disappointments, dissatisfaction, loss, frustration, anger — the list is endless.
The Buddha taught that this “ill-being” comes about because of causes and conditions: how we see the world and how we lead our lives.
Because there is “ill-being”, there is also “well-being”. The Buddha taught that our well-being also comes about because of causes and conditions : how we see the world and how we lead our lives.
In this four week course, we will explore the meaning of these teachings, and discuss how we might apply them to our life - reducing our ill-being and growing our well-being.
Lead by Satyanathin and team.